Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Welcome to Redding Chiropractic!
Located in Lima, Dr.David Redding and Dr. Kristen Lawrenz at Redding Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum including nutrition,massage, and fitness.
Patients seeking treatment at Redding Chiropractic are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Redding, Dr. Lawrenz and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter.Click on the "email us" link below to ask us a question and use the "send a friend" link to share our info.
It's Your Life... Live it in Health! Servicing the towns of Mendon, Honeoye Falls, Lima, Rush, Avon, Bloomfield, Honeoye, Hemlock, Springwater, Livonia, & Conesus.
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Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. There are severa ...View Article
"60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demogra ...View Article
Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don't seem to be as flexible as they once were. It seems more difficult to bend ov ...View Article
Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to recover from short-term health problems. But this powerful method of healing also ...View Article
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly fo ...View Article
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